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I am a simple country girl who loves life and lives it to the fullest. I cook for one of the greatest families ever. Cooking is my passion and I consider it as well to be my gift.

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Monday, June 13, 2011

EAT & SHOP LOCALLY~By Adele Forbes

EAT & SHOP LOCALLY


Saturday morning is coming down and I have my pedal to the medal so that I might be one of the first arrivals to our local farmer's markets. One of the oldest forms of direct marketing by farmers, these vendors have become a weekly ritual for many shoppers not only in the High Country of our beloved North Carolina mountains, but throughout the entire United States. Cruising the vendors is an exciting and often breathtaking experience, besides being a great way to meet local farmers, while at the same time supplying all of your needs for flavorful and fresh produce, flowers, herbs, honey, crafts, etc. of every variety.
All of my senses, Feeling~Hearing~Seeing~ Smelling~Tasting, come into play as I wander past the many groaning stalls...Succulent ears of yellow buttery corn set my taste buds to dancing; vine-ripened tomatoes long to be picked up and placed in my basket where they will swim in a sea of red and yellow gazpacho; the simple sight of Butter Crunch lettuce simply dressed in a lemon and olive oil vinaigrette causes my heart to sing; and last but certainly not least my sense of hearing takes me away as I stand as a statue and simply listen to the rhythmic beat of my heart that beats as one with the camaraderie of all the vendors and shoppers...and when you buy locally, you know for a fact that your money has been well spent and that the food you are digesting has not arrived by boat from another land. Locally grown food deserves all of our support, so come along with me....leafy greens of Rainbow Chard and vitamin-packed kale are waiting for that splash of olive oil and slivered fresh garlic...can't you smell that smell?


RIB TICKLING BBQ SAUCE
"Use what you got" is my go to phrase whenever I am in the kitchen and this barbecue sauce is the perfect example of that. I start with my largest pot and then raid my pantry, refrigerator and kitchen shelves and just start pouring everything in. The end result is never the same twice but I have written it down here for you in a version that should be easy to follow. Start out by cooking sections of baby back ribs in a pot of water seasoned with salt and pepper for 15 minutes, then cut the heat off and leave them setting until the water has cooled down enough to handle the ribs. Pour off the water and then pour on the sauce and place the ribs on a hot grill, lathering them with more sauce until they start to blacken and have a nice caramelization.
1 (28 oz.) bottle Sweet Baby Ray's Sweet & Spicy Barbecue Sauce
1 (14oz.) bottle Kraft Original Barbecue Sauce
1 (14 oz.) bottle Kraft Honey Barbecue Sauce
3/4 cup Worcestershire sauce
3/4 cup ketchup
3/4 cup dark brown sugar
1/2 stick butter
1/2 cup apple cider vinegar
1/4 cup freshly squeezed lemon juice
1/4 cup molasses
1/4 cup spicy brown mustard
2 tablespoons hot sauce
1 to 2 teaspoons cayenne pepper flakes
1 teaspoon black pepper

Bring to a boil, then lower heat and allow the sauce to simmer, stirring now and then for 15 to 20 minutes. If to thick, add water to desired consistency, but don't get it to thin.
Yield: About 2 quarts

JEWELED GAZPACHO
6 to 8 Heirloom tomatoes~use red, yellow and green ones for lovely color, chopped
4 to 5 fresh homegrown cucumbers~white and green ones together are especially nice, chopped
3 small fresh bell peppers~1 each of red, green, and yellow~chopped
1 small sweet onion~chopped
1/4 cup good olive oil
1/4 cup red wine vinegar
2 tablespoons freshly squeezed lemon juice
2 tablespoons Worcestershire sauce
1/2 teaspoon salt
1/8 to 1/4 teaspoon cayenne pepper
Freshly ground black pepper to taste
1 (46oz.) can organic tomato juice

Combine all ingredients in a large pretty bowl, mixing well. Chill thoroughly then taste and adjust seasonings if necessary. Serve in glass bowls to show off the pretty colors. Garnish with a little fresh cilantro if desired. Flavors are enhanced if allowed to mingle and marry at least 1 day before serving. Keeps for 2 weeks refrigerated...I've been told. A bowl of it at my house never survives past 2 days. Serves: 6

STEWED CORN
All summer long I cut and scrape the kernels from fresh just-picked corn into a large heavy pot using whatever varieties of corn I can get my hands on. Next step is to just barely cover with water then add good fresh butter that is readily available at most Farmer's Markets, lightly salt it and add just a dash or two of white pepper. Allow it to come to a boil, stir well then turn the heat to medium and cook just until the kernels are tender...5 to 10 minutes...no more! Over cooking fresh corn in my book is a sin.

SAUTEED LEAFY GREENS-N-GARLIC
Fresh leafy greens at roadside markets are one of the finest purchases you can make for your dining table. Power-packed with vitamins and minerals they will be sure to leave a rosy glow on your cheeks and in your heart of hearts. Just be sure and not over cook them so as not to destroy the fresh vitamin content...cook just until nicely wilted.

Greens such as Kale and Rainbow Swiss Chard, shredded
olive oil
fresh slivered elephant garlic

Add a healthy splash of olive oil to a large skillet, heat it up on the stove or grill and saute along with the garlic for 5 minutes or so until wilted and aromatic to your sense of smell. Sprinkle with sea salt and freshly ground pepper. Serve immediately next to the ribs, stewed corn, and a bowl of gazpacho.

"What was paradise, but a garden full of vegetables and herbs and pleasure? Nothing there but delights."~William Lawson

Wednesday, June 1, 2011

WHO IS A FOODIE?

A person such as myself that lives, sleeps, eats food...talks food, writes food, cooks food, dreams of food...reads cookery books like other people read novels...I smell of garlic, basil, cumin, rosemary, lemon thyme and allow these smells to drift through my senses and my mind in a deep sensual penetration of ecstasy, that's right, I feel no need to hide my excitement in front of the gourmet food counters in the grocery stores...I lust heartily over the Summer Bean Salad and the huge twice-stuffed potatoes gleaming with melted cheese and bacon....oh my....I fondle the golden ears of sweet corn and rub the tender leaves of cilantro through my fingers and smell of the apples and envision my grandmothers apple cobbler smelling of cinnamon and love in the old wood stove...Just the mere sight of fresh pink salmon makes me blush, a pot of simmering soup with fresh Italian parsley sprinkled across the top makes me smile...my palate is one huge experienced, palpitating, rapacious, sensation!!! I discover, embrace, explore new foods with the enthusiasm of an astronaut......I Am A Foodie!

Sunday, May 29, 2011

ALMOST FAT-FREE BANANA PUDDING

Some people might would ask why you would want to eat fat-free banana pudding...others would probably say that they are watching their waistlines and that is the reason why...either way, I never met a banana pudding that I did not LOVE!

3 cups skim milk
2 large packages fat-free sugar-free vanilla instant pudding mix
1 cup fat-free sweetened condensed milk
16 ounces fat-free Cool Whip
1 package reduced-fat vanilla wafers
2 or 3 large bananas, sliced

Combine the skim milk, pudding mix, condensed milk and Cool Whip in a mixing bow, beat until smooth. Alternate layers of the vanilla wafers, bananas and pudding mixture in a large trifle bowl until all of the ingredients are used, ending with the pudding mixture.
Serves 6 to 8

GRILLED PORTOBELLO MUSHROOM SANDWICH

Memorial Day weekend requires the use of the grill and this recipe will be fabulously accommodating to the 'thrill of the grill". This sandwich will literally melt in your mouth!

1 tablespoon olive oil
1 clove garlic, crushed
1/2 teaspoon chopped fresh basil
1 (6oz.) portobello mushroom cap
2 slices Swiss cheese
1 kaiser roll-split
mayonnaise
1 slice red onion
2 slices fresh tomato
lettuce leaves
salt & pepper

Combine the olive oil, garlic and basil in a bowl, mixing well. Brush both sides of the portobello with the olive oil mixture. Place on grill rack on preheated grill. Grill for 3 to 4 minutes per side, turning once. Top with the Swiss cheese and continue grilling until cheese melts. Remove from heat.
Grill both sides of the roll then spread the mayonnaise over each grilled side. Place portobello on 1 side of bread, top with onion, tomato and lettuce; sprinkle with salt and pepper. Top with remaining half of roll. Serve with vegetable chips. 1 sandwich

"I never met a portobello mushroom that I didn't like!"~Adele Forbes

Monday, May 16, 2011

STRAWBERRY SALSA

It's strawberry time! This is one of the very best salsas ever....the flavors just burst forth in your mouth not only from the ripe berries but from all the other fresh ingredients. Use it to accompany toasted pita triangles, grilled fish, shrimp or chicken.
1/2 of a medium red onion, thinly sliced
1 jalapeno, sliced and minced
1/2 each of a red, yellow and green bell pepper-juilienned
1/4 cup fresh cilantro, shredded
1/2 pint fresh strawberries, sliced
1/4 cup fresh orange juice
2 tablespoons fresh lime juice
2 tablespoons olive oil
salt and pepper
Combine all ingredients. Cover and refrigerate at least 2 hours or up to 4 hours. Before serving, remove from refrigerator 15 minutes so it loses some of its chill.

COOKS NOTE: You may also substitute blackberries or blueberries.

Sunday, May 8, 2011

PINEAPPLE CASSEROLE

This is for all the mothers out there....Happy Mother's Day!

1 (20oz.) can crushed pineapple, drained, reserve juice
1/4 cup sugar
3 tablespoons flour
1 cup sharp cheddar cheese, grated
1/2 cup Ritz cracker crumbs
1 stick butter, melted

Preheat oven to 350 degrees. With a wire whisk, combine pineapple juice, sugar and flour. Add pineapple and cheese, pour into a buttered 9-inch pie plate. Top with cracker crumbs and pour melted butter over the top. Bake for 25 to 30 minutes until nice and golden.

"Mothers hold their children's hands for a short while, but their hearts forever."~Anon

Friday, April 29, 2011

KEY LIME CAKE

The smell of a Key Lime Cake cooking in the oven stirs up not only my taste buds but my senses. Here is an easy recipe for you to try.
1 (18.25oz) pkg. lemon supreme cake mix
1 (3.4oz.) pkg. lemon instant pudding mix
4 big eggs
1/2 cup water
1/2 cup fresh Key lime juice
1/2 cup vegetable oil
2 cups sifted powdered sugar
1/4 cup Key lime juice

Combine first 6 ingredients; beat 2 minutes at medium speed of an electric mixer. Pour batter into a greased and floured 13x9-inch pan. bake at 350 degrees for 35 minutes. Let cake cool completely on a wire rack.
Combine powdered sugar and 1/4 cup Key lime juice; drizzle over cake. Cut into squares to serve.
15 to 18 servings