Tuesday, February 5, 2013
BROCCOLI & CHEESE SOUP~4 WW Points+
3/4 cup low-fat chicken broth
1/2 teaspoon pepper
1 (12 oz.) can evaporated fat-free milk
1/3 cup reduced-fat shredded sharp cheddar cheese
Combine broccoli, broth, pepper and milk in a saucepan. Bring to a boil, stirring occasionally; reduce heat, cover and simmer 10 minutes or until broccoli is crisp-tender and cheese is melted. Place half of the mixture in a blender. Remove center piece of blender lid to allow steam to escape, place lid on blender. Place a towel over opening in blender lid, blend until smooth. Pour into a bowl. Repeat with remaining mixture. Ladle into bowls, top with cheese.
5 servings-1 cup soup-1 Tbsp. cheese-4 Points +