For all of you health conscious chocolate lovers...low-fat and very yummy.
1 frozen banana
4 ounces tofu
1/3 cup chocolate flavored soy, rice, or almond milk
1 tbsp maple syrup or artificial sweetener to taste
2 tsp flax seed
Add all ingredients to a drink mixer and mix until blended. Taste, adding additional sweetener if desired.
"After about 20 years of marriage, I'm finally starting to scratch the surface of that one [what women want]. And I think the answer lies somewhere between conversation and chocolate.”~Mel Gibson
About Me
- juclucy
- I am a simple country girl who loves life and lives it to the fullest. I cook for one of the greatest families ever. Cooking is my passion and I consider it as well to be my gift.
Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts
Wednesday, February 3, 2010
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