MY BRUNSWICK STEW

There are as many Brunswick Stew recipes as there are fish in the ocean...I have tailored them all down through the years to this one..it is highly flavorful and excellant served with my Mexican Cornbread and a slice of love.

1 (4 to 5 lb.) broiler-fryer ( that would be a dead chicken which I prefer to be at least organic)
1 1/2 tsp. salt
4 qts. water
2 1/2 lbs. small new potatoes (peeled and thick sliced)
1 good sized Vidalia onion, sliced
1 qt. canned crushed tomatoes
20oz. pkg. frozen lima beans
1 cup sliced carrot
1/3 cup sugar
1/4 cup white vinegar
2 Tbsp. Worcestershire sauce
1 tsp. dry mustard
1 1/2 Tbsp. paprika
1/2 stick butter
1 Tbsp. fresh squeezed lemon juice
2 tsp. salt
1 tsp. pepper
3/4 tsp. red pepper
2 (11oz.) cans shoepeg corn, drained

Combine chicken, salt and water in a large stockpot, bring to a boil. Cover, reduce heat, and simmer 1 hour. Remove chicken, reserving broth. Allow chicken to cool, then skin, bone, and coarsely chop meat. Set aside. Add potatoes and onion to broth; cover and cook over medium heat 20 to 25 minutes.
Add chicken, tomatoes, and next 9 ingredients to broth; cover, reduce heat, and simmer 2 to 2 1/2 hours, stirring occasionally. Add corn; cook uncovered, 15 minutes.
Yield: 6 qts.

THAI SHRIMP WITH SESAME NOODLES

This just happens to be our all-time favorite dish...it happens to be a Paul Newman recipe...ol' Blue Eyes...always did make my heart go pitter-patter...

1 lb. shrimp, shelled
8 oz. Newman's oil & vinegar dressing
2 Tbsp. crunchy peanut butter
1 Tbsp. soy sauce
1 Tbsp. honey
1 tsp. grated fresh ginger..I use more
1/2 tsp. crushed red pepper...I use 1 tsp.
8 oz. angel hair pasta
2 Tbsp. toasted sesame oil ( I have had a long and satisfying love relationship with it for some time)
2 Tbsp. vegetable oil (or canola)
1 medium carrot shredded ( I actually cut mine into 1-inch sticks)
1 cup chopped spring onion (this may seem a lot but do it to the letter)
2 Tbsp. chopped fresh cilantro ( I use at least 1/4 to 1/3 cup-it's according to your love of cilantro-I love it better than sliced bread)

Mix the shrimp with 1/2 cup of the salad dressing. Cover and refrigerate for 1 hour. Whisk the peanut butter through the red pepper and the remaining dressing. Prepare pasta...do NOT over cook it...just to al dente (firm to the bite). Heat the oils until very hot. Cook carrot 1 minute. Drain shrimp and add it with the onion to the carrot and cook 3 minutes. Toss the pasta with the peanut butter mixture, shrimp and cilantro. Better the next day!

OVEN-FRIED ZUCCHINI

Zucchini may not be the most loved vegetable on the planet but it has its place on the table...this is one of my favorite ways to prepare it.

3 cups (1/4-inch) sliced zucchini
2 tablespoons fat-free Italian dressing
1/4 cup Italian-seasoned breadcrumbs
1 tablespoon grated Parmesan cheese
1/2 teaspoon paprika
cooking spray

Preheat oven to 450 degrees. Combine zucchini and Italian dressing, tossing to coat well. Combine breadcrumbs, cheese and paprika in shallow dish. Dredge zucchini in breadcrumb mixture. Place on a baking sheet which has been lined with foil and coated with cooking spray. Bake for 15 minutes.
Serves 4

LEMON ROSEMARY FOCACCIA

Baking on the lowest oven rack crisps the bottom of Lemon-Rosemary Focaccia, giving it a more traditional crunch.

1 (8oz.) can refrigerated reduced-fat crescent dinner roll dough
1 small lemon, sliced paper-thin
1 tablespoon fresh rosemary leaves
1 tablespoon pine nuts
1/4 teaspoon coarse sea salt
1/4 teaspoon cracked black pepper
Olive oil-flavored cooking spray

Preheat oven to 375 degrees. Unroll dough onto ungreased baking sheet, being careful not to separate dough into pieces. Gently press dough together along perforations to seal. Arrange lemon slices evenly over dough. Sprinkle evenly with rosemary leaves and next 3 ingredients; lightly coat with cooking spray. Place on bottom rack in oven, and bake for 14 minutes or until edges are golden. Cut into 8 equal pieces. Serve warm.
Yield: 8 servings

MEXICAN SALSA BREAD

Transform a basic pizza crust into a spicy accompaniment for soup or salad.

1 cup reduced-fat shredded Monterey Jack cheese, divided
3/4 cup picante sauce
1/2 cup chopped fresh cilantro
1 (1-lb.) Italian cheese-flavored pizza crust (Boboli)

Preheat oven to 350 degrees. Combine 1/2 cup cheese, picante sauce, and cilantro in a small bowl; stir well. Spread over pizza crust; sprinkle with remaining 1/2 cup cheese. Place on a baking sheet; bake at 350 degrees for 15 minutes. Cut into 16 wedges.
Yield: 16 servings

SOUTHWESTERN CORN MUFFINS

This is a very good recipe for corn muffins. Make a batch then freeze them individually and place them in a Zip-lock freezer bag. Take out what you need when you have made a yummy homemade soup.

1/2 stick butter
1/4 cup chopped onion
2 tablespoons dieced jalapeno pepper
1 (11oz.) can yellow corn with red and green peppers, drained
1 cup self-rising yellow cornmeal
1 cup all-purpose flour
1 cup shredded Cheddar cheese
1/4 cup sugar or Splenda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 1/4 cups nonfat buttermilk
1 large egg, lightly beaten

Melt butter in a skillet over medium-high heat; add onion and jalapeno, saute 3 to 5 minutes until onion is tender. Add to corn, cornmeal and remaining ingredients, stirring just until dry ingredients are moistened. Spoon batter into 12 lightly greased muffin tins. Bake at 375 degrees for 18 to 20 minutes until done.
Yield: 1 dozen muffins

LOVE LETTERS 1914-1924 LITTLE JOE & BIG PAUL; PART 1

By: Adele Forbes

LOVE LETTERS 1914-1924
LITTLE JOE & BIG PAUL
TWO HEARTS THAT BEAT AS ONE
PART 1

Apr. 23rd, 1920-Akron, Ohio-Firestone Park Station

"My dear little girl, never before have I been so impressed with the thoughts of being with you. Sometimes when all is still and the mountains look cold and Blue I am then thinking of you in the mountains. But sweet to think of meeting again. When I see you then can I tell you more than can be expressed in cold letters. Wish to God I could come to you just now. Come to feel that touch of your pulsing heart near mine. To touch your sweet little lips and feel that mirror of two souls in one. So never can I tell you how great is the Emotion of my heart. Your Big Boy, Paul"

My maternal grandparents, Paul Madison Vance, and Effie Joe Wright, led an incredible life over all, but the most meaningful years to them may well have been the early years from 1914 to 1924 before they were married on Dec. 8th, 1925.
What is the most wonderful part of it to me, their youngest grand child, who was raised in their home in Newland, NC; was the legacy that was left by them in the form of letters, all with either 1, 2, or 3 cent stamps and post marks from at least 10 states.

I recently acquired these letters which were in my older sisters (Nan Daniels Trice) possession. There is a story here that transgresses not only a fascinating history of the United States but a love story like no other I have ever read or known before.

My grandfather, who we all called "Buddy", was a handsome, tall, and stately man who commanded attention where ever he went, and amongst whom ever he was with. He was strict yet loving, hard but kind. Over this 10 year period he traveled all over the United States from the East Coast to the West Coast, working many different jobs along the way.

One letter, post marked, New Orleans-Jan. 30, 1922, found him on a train on his way to the oil fields of Texas. He wrote: "Joe I have never been lonesome before to what I am tonight. I guess it is because I am so tired and sleepy. I would give lots if I had little Joe to talk me to sleep as it would only take a few words and I know I could sleep better if I dropped off to dream land with a smile on my face. Little dear I must go to bed. I will write to you again when I stop I will be in Houston Texas this time tomorrow night if I have good luck. Good night little Joe-Paul M"

My grandmother, Effie Susan Wright, always went by the name Joe, or Little Joe or Mama Joe, as she was the first born amongst her sibling's and her daddy's name was Joe and he was expecting a boy child which would carry his name. When this did not happen, he still insisted on calling her Joe and the name stuck with her for the rest of her life. She attended Lees McRae College in Banner Elk in 1914 and 1915 and studied medicine at the prompting of Dr's Eustace and Mary Sloop whom she rode horseback with over the remote hill regions all over Avery County. Her father was originally from Alabama and decided to move back to his native home and Little Joe went with him and finished her schooling there, receiving an RN certificate. She remained there until 1925 when she returned home to her native North Carolina to marry Big Paul.

Sept. 6, 1921, Guntersville, Ala. to Mr. Paul Vance, 405 East Holston Ave., Johnson City, Tn.

"My dear Big Paul, How have you enjoyed this hot-day! Hot! golly bum I thought July and Aug. was hot but-this is hotter hottest. Paul I believe if I was on Grandfather Mt. I could touch the sun with a broom handle, its pretty close to us down here in the valley's. The little old lizzards have to stay under a log all day to keep from scortching them selves as they run over the hot sand."-E.J.W.

There is no way that I can make anyone understand how overwhelming these letters have been to my heart and soul. It would take years to go through them all, and each new one that I have read has carried me away not only to another time, but they have given me a rare and sacred glimpse into the people whose blood runs through my veins. As a child I had no idea of what they both had been through to get to that point in their lives. These letters hold the key to not only their souls, but mine as well.
Adele Forbes

"The first time ever I saw your face, I thought the sun rose in your eyes, the moon and the stars were the gift that you gave to the dark and endless sky my love. To the dark and empty sky's.~Ewan MacColl 1957

Be sure to look for Part 2 in the Fall/Winter issue in the next edition of Carolina Mountain Life Magazine

oookingwithadele@gmail.com

inmamajoesshadow.blogspot.com